Kellogg’s Special K Original Cereal 500g

Description May Contain Milk Contains Wheat Contains Barley Pack Type: Box Ingredients Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12 Nutritional Information 100g (%RI*) 30g (%RI*) Energy 1588kJ 476kJ 375kcal 113kcal (6) Fat 1.5g 0.5g (0.7) of which saturates 0.3g 0.1g (0.5) Carbohydrate 79g 24g of which sugars 15g 4.5g (5) Fibre 4.5g 1.4g Protein 9g 2.7g Salt 1g 0.3g (5) Vitamins: Vitamin D 8.4µg (167) 2.5µg (50) Thiamin (B1) 1.8mg (167) 0.55mg (50) Riboflavin (B2) 2.3mg (167) 0.70mg (50) Niacin (B3) 13.4mg (84) 4.0mg (25) Vitamin B6 1.2mg (84) 0.35mg (25) Folic Acid (B9) 334µg (167) 100µg (50) Vitamin B12 2.1µg (84) 0.60µg (25) Minerals: Iron 11.6mg (84) 3.5mg (25) Zinc 8.4mg (84) 2.5mg (25) *Reference intake of an average adult (8400kJ/2000kcal)